{"id":2954,"date":"2026-06-18T18:32:47","date_gmt":"2026-06-18T16:32:47","guid":{"rendered":"https:\/\/theslowspot.com\/?page_id=2954"},"modified":"2026-07-15T12:38:57","modified_gmt":"2026-07-15T10:38:57","slug":"workshop","status":"publish","type":"page","link":"https:\/\/theslowspot.com\/de\/workshop\/","title":{"rendered":"Workshop"},"content":{"rendered":"
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Vedic Mantra-Based Meditation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Take your practice deeper<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ready to stop searching and start experiencing?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meditation is not just a practice. It is a doorway to a deeper understanding of yourself and the world around you. If you have already explored the basics and are ready to go further, this Vedic mantra-based meditation workshop is for you. Rooted in ancient Vedic tradition, this 5-session online workshop guides you beyond relaxation and into a transformative meditation experience. You will receive a personalized mantra and learn how to use it to build a consistent daily practice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What you will experience:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • Session 1 \u2013 Welcome to Meditation: A deep dive into the science and philosophy of meditation, its proven benefits, and what it means to meditate.<\/li>
  • Session 2 \u2013 Your Personal Mantra: Receive your personal mantra and learn how to use it in your practice.<\/li>
  • Session 3 \u2013 Establishing Your Practice: Practical guidance on building a consistent routine, navigating common experiences, and making meditation a natural part of your daily life.<\/li>
  • Session 4 \u2013 The 7 States of Consciousness: Explore the full range of human consciousness and receive a roadmap of the experiences you may encounter as your practice deepens.<\/li>
  • Session 5 \u2013 Mindfulness Through the 5 Senses: Discover a powerful mindfulness technique that uses your five senses as gateways into present moment awareness.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    This workshop is perfect for you if:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    • You have tried meditation but struggle to maintain a consistent practice.<\/li>
    • You want a personalized approach rather than a generic technique.<\/li>
    • You are ready to explore the deeper layers of your mind and consciousness.<\/li>
    • You are looking for a structured, guided experience with lasting results.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      What you will receive:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      • A personalized mantra: Calculated based on your date and place of birth.<\/li>
      • A comprehensive workshop script: A written summary of all sessions to revisit whenever you need it.<\/li>
      • A deep understanding of meditation: The science, philosophy and transformative effects on your mind and body.<\/li>
      • A roadmap of consciousness: So you always know where you are on your journey.<\/li>
      • A consistent daily practice: Practical tools and guidance to make meditation a natural part of your life.<\/li>
      • Clarity, calm and a deeper connection to yourself.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Upcoming dates:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        To be announced.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        Format:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        5 live online sessions via Zoom.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        Ready to go deeper?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Your mantra is waiting.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        Launching soon - stay tuned!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

        Vedic Mantra-Based Meditation Take your practice deeper Ready to stop searching and start experiencing? Meditation is not just a practice. It is a doorway to a deeper understanding of yourself and the world around you. If you have already explored the basics and are ready to go further, this Vedic mantra-based meditation workshop is for […]<\/p>\n","protected":false},"author":276831802,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-2954","page","type-page","status-publish","hentry"],"yoast_head":"\nVedic Mantra Meditation Workshop | The Slow Spot<\/title>\n<meta name=\"description\" content=\"A 5-session online Vedic mantra meditation workshop. 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