Die Basis deiner Energie: Warum das Wurzelchakra so wichtig ist
Muladhara, also known as root chakra, forms our foundation. It provides us with basic trust, security and stability. When this chakra is intact, you feel well-grounded and stand firmly with both feet on the ground. It is also the seat of Kundalini, the dormant spiritual energy. Learn more about the first chakra and how to activate here.